I have been practicing Yoga for years now and it has done great things for my body and I highly recommend it. Even though I was exercising every day, before I took up Yoga I could not touch my toes.
But I still hate hearing the teacher say once in a while to do what feels good. None of it feels good to me. I bite my tongue but I want to say that leaving the class would feel good.
My Zoom Yoga class is at 10:30 today and I will be there!
Please check out my latest Abstract Demo Youtube. Another Center of my Mind paintings!
Swirling Flight Original 14" x 11" Oil painting $338